September 22, 2008
Mon 1:30 - 3pm, 4 sessions beginning
The Refinery
609 Dufferin Ave
Saskatoon, Saskatchewan
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Facilitated by
Jennifer Keane
www.jenniferkeane.com
Introduction to Mindfulness Meditation
Learn the fundamentals of mindfulness meditation - cultivate awareness of your body, emotions and mind states. Includes instruction, various forms of meditation, and an opportunity to discuss the experience.
Jennifer Keane is a member of the Saskatoon Buddhist Insight meditation community, and has practiced meditation for over 15 years. Jennifer is also a therapist in private practice.
The Refinery...
is a not-for-profit, multi purpose facility where St. James' Church offers a place for people to grow artistically, creatively and spiritually - a space for creative life.
the teachers and facilitators...
Classes and workshops at The Refinery are offered by professional artists, accredited teachers and experienced facilitators. We partner with people who aspire to quality in their craft and integrity in their character. The instructors are responsible for their presentation and curriculum and together, we work to create a welcoming and inclusive environment for you to experience and grow.
The Refinery is located on the corner of 12th Street and Dufferin beside St. James' Church - in The Broadway Area.
In case this class must be cancelled, you will be notified and receive a full refund.
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