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Introduction to Mindfulness Meditation
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When and Where
September 22, 2008
Mon 1:30 - 3pm, 4 sessions beginning
The Refinery
609 Dufferin Ave
Saskatoon, Saskatchewan
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Event Details
Description
Facilitated by
Jennifer Keane www.jenniferkeane.com Introduction to Mindfulness Meditation Learn the fundamentals of mindfulness meditation - cultivate awareness of your body, emotions and mind states. Includes instruction, various forms of meditation, and an opportunity to discuss the experience. Jennifer Keane is a member of the Saskatoon Buddhist Insight meditation community, and has practiced meditation for over 15 years. Jennifer is also a therapist in private practice. |
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