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Open Mind, Wise Heart: Mindfulness Meditation
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When and Where
September 23, 2008
Tues. 7 - 8:30pm, 8 sessions beginning
The Refinery
609 Dufferin Ave
Saskatoon, Saskatchewan
Event Promoter
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Event Details
Description
Led by
Jennifer Keane The practice of mindfulness can be transformative for both emotional and physical issues. Jennifer, a clinical counsellor, has developed this program of focused practice to include meditation, support for establishing a daily practice (incl. CDs and handouts), inquiry exercises to enhance awareness, discussion and home assignments. Jennifer Keane is a member of the Saskatoon Buddhist Insight meditation community, and has practiced meditation for over 15 years. Jennifer is also a therapist in private practice. |
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